Mallow (Malva sylvestris)
Mallow is a common plant in southern England and Wales and can be found along the sides of roads and railways as well as on waste ground. Â As always, be careful if collecting near a road;Â we’ve found this plant in particular to take in exhaust fumes that you can taste in the leaves and flowers.
Property :Â Mucilaginous
Constituent :Â Mucilage
Action : Antitussive, Laxative, Antibacterial, Demulcent
Indication : Dry cough, Mild constipation, Sore mouth and throat
The seeds can be used in either an infusion or decoction for a cough or sore throat, but be careful as it can also have a laxative affect! Â An ointment made from the leaves can be used to moisturise your skin.
If you’re interested in wild plants, take a look at our Herbal Remedies course. You can see photos from previous courses on our Facebook page.