survival


Wild mediterranean big beans   Recently updated !

A simple recipe to make wild mediterranean big beans using foraged plants.  This has quickly become one of my favourites! Ingredients 150g of prepared nettles 10g of cow parsley, leaves and stalks, finely chopped 1 tbsp of wild marjoram, finely chopped (if you can’t find wild marjoram, use 1 tsp of dried oregano) 1 red […]

wild mediterranean big beans | foraging | Kent | south east | London