Vegan frittata with wild greens

This vegan frittata with wild greens is a fantastic variation on the classic Italian frittata.  And to be honest, you don’t need to be vegan to enjoy it either, it tastes wonderful.

vegan frittata with wild greens | foraging | Kent | south east | London


  • 1 cup of gram (chickpea) flour
  • 1 tsp of turmeric
  • 2 cloves of garlic finely chopped
  • 1 cooked potato, thinly sliced
  • 1 sliced tomato
  • 2 handfulls of chopped wild greens
  • A cup of water
  • Salt & pepper to taste

How to make the vegan frittata with wild greens

  • Blend the gram flour, turmeric, garlic and salt & pepper together in a bowl
  • And the water slowly and continue blending until the mixture is smooth
  • Fry the tomatoe potatoe and greens in a frying pan until they’re soft
  • Add the mixture to the pan
  • Fry gently until the edges set
  • Turn the frittata over and cook on the other side

We make this on our 1 day foraging course.

You can see plenty of photos from those course here and also on our Facebook page.

About Gary

Lead Instructor at Jack Raven Bushcraft, teaching bushcraft, wilderness and survival skills to groups and individuals.

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