Wild Food Recipes


flat breads | foraging | Kent | south east | London

Nettle topped flat breads

We’ve been eating these regularly over the last few months and they’re still as great tasting as ever!  Nettles are incredibly nutritious so give them a try! Ingredients For the flat breads: 1/3 cup of flour per flat bread Seasoning Water For the topping: 2 red onions finely chopped 400g of prepared nettles Lemon juice […]


rosehip and crab apple jelly | foraging | Kent

Rosehip and crab apple jelly 1

2017 is proving to be a phenomenal year for fruit so far.  We’re making the most of it and  continuing with making jellies and jams.  This time it’s a rosehip and crab apple jelly. You might want to take a look at this post on different edible fruits and jellies that are common in the […]


Edible fruits and berries (and some poisonous ones too) 3

We’re at the end of August now, a fantastic time to forage for the many edible fruits and berries that nature provides us.  What’s the difference between fruits and berries I hear you say?  Botanically speaking, fruits are the seed bearing structure of flowering plants; berries are a type of fruit, ones where the fruit […]


apple and blackberry jam | foraging | Kent | south east | London

Apple and Blackberry Jam 2

We’ve been making the most of the fruits that are around at the moment and 2017 certainly seems to be a good year.  So half a dozen jars of apple and blackberry jam in the cupboard! Ingredients 600g of blackberries, washed and drained 500g of crab apples 1.1kg of granulated sugar 300ml of water 10g […]